Chocolate and Chokes | Women's Self Defense Workshop
Chocolate & Chokes is a free, fun, and empowering women’s self-defense workshop happening on Valentine’s Day. Enjoy chocolate, learn practical self-defense skills, and leave feeling stronger, more confident, and more capable—all in a supportive, welcoming environment.


Time & Location
Feb 14, 2026, 12:00 PM – 1:30 PM
South Hill, 9717 160th St Ct E, South Hill, WA 98375, USA
About the event
Chocolate & Chokes is a lighthearted take on a very serious subject: personal safety.
On Valentine’s Day, this free women’s self-defense workshop blends practical, real-world self-defense training with a relaxed, encouraging atmosphere—and yes, a little chocolate to sweeten the experience.
During this 90-minute session, participants will learn:
Simple, effective self-defense strategies designed for real situations
How to create space, escape danger, and regain control
Beginner-friendly techniques using leverage and positioning rather than strength
